Wednesday, August 10, 2005

I got tagged!

Ulan tagged me. So, here goes:


1. What are the things you enjoy doing even when there's no one around you?


I read. I love reading. I can read the whole day, even if there are people around me. I also listen to music, sometimes I sing along with it and sometimes I get sentimental with the songs. I go online and write in my blog or surf the net and read other people's blogs and read some emails. I watch TV or if there's no good movie or music videos on cable, I rent and watch VCD's.


2. What lowers your stress/ blood pressure/ anxiety level?


A short-time remedy for me is deep breathing. I am so sensitive and moody that I easily get irritated or affected with the tiniest things. I just inhale all the (hopefully) fresh oxygen I can get and slowly exhale the carbon dioxide. This is also more effective when I close my eyes while doing this bit of pulmonary exercise. Some long-term remedies are reading, listening to music and sleeping. The last one sure helps a lot especially after my shift at work. I rarely do this nowadays, but I love walking too. Walking for about 30 to 45 minutes straight with my comfy rubber shoes and loose shirt and shorts. I love the sweaty feel after a good walk and this sure makes drinking icy cold water a really delicious experience. =)


3. Tag five friends and ask them to post it in theirs.


Ava Sharra, Rob, Kath, Jennie and Ivy.

4 comments:

Jezza said...

hi karen..

miss yah!!

musta lyf?? tagal kong di nakavisit d2...xenxa na!!

TC!! mwah!! hugs!!

jezza xx

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loryces said...

tag sana kita kaya lang naunahan ako ni ian hehe. :D

~*galenlondeien*~ said...

jezza: that's fine. thanks for visiting! :)

lau: oo nga eh. ikaw din sana. naunahan ako.

anonymous: ok... thanks for the comment and the info shared. hehe.